Greetings from SMI,
Three things that we focus on here at SMI are performance enhancement, injury prevention and injury rehabilitation. In this issue of the SMI newsletter we tackle some performance based concepts and outline what the research has to say about how performance can be effected by stretching, acupuncture and nutrition. By performance we mean athletically, as well as in the office, around the house and in dealing with other challenges life throws your way each day. We don’t want you to just survive, we want you to thrive!
Hopefully you can use the information in this newsletter as a stepping stone to start the summer off right! Take care of yourself, and don’t forget to let us know if we can help!
~The SMI Team
SMI in San Francisco!
Just a reminder that SMI therapist, Eva Popper, is now working every other weekend in San Francisco! She is working in the Alamo Square district at 425 Divisadero St, Suite 209. You can schedule an appointment by calling the Palo Alto office at 650-322-2809.