Welcome to the first SMI newsletter!
At SMI we are dedicated to keeping our clients and our community healthy, active and well informed. The SMI newsletter is intended to keep you up to date on health and wellness research as well as provide useful tips and reminders. You will also find news about things that are happening at SMI such as seminars and classes.
We will generally include information about massage, stretching, strengthening exercises, nutrition, acupuncture and anything else we may find interesting with regard to health and fitness. If there is something in particular that you would like to see, please let us know!
~The SMI Team